Recipes

Beverages
Alternative Milk: nut/seed/coconut
Avocado Smoothie 
Banana Peanut Butter Hemp Smoothie
Beet Juice Detox
Cashew Milk
Creamy Almond Milk
Spirulina Berry Smoothie


Breads
Corn Bread
Corn Tortillas
Soaked GF Multigrain Bread (yeast free) (egg free)
Soaked GF Whole Grain Bread
Sorghum Hazelnut Bread, GF

Breakfast/Snacks
Baked Oatmeal
Buckwheat Hazelnut Pancakes
Muesli 
Soaked Granola 
Teff Breakfast Muffins


Sides
Sauteed Greens and Toasted Walnuts 
Swiss Chard Italiano 
Red Rice and Beans


Soups
"Cream" of Chicken Soup
End of the Week Crock Pot Soup


Salads
Quinoa Taco Salad

Dips/Dressings/Sauces
Cashew Cheese Sauce
Chicken Seasoning
Layered Bean Dip
Roasted Garlic Hummus 
Spicy Guacamole
Spicy Salsa

Beef/Pork
Maui Zaui Pizza
Meatloaf with Lentils and Veggies


Poultry
Chicken and Rice with a Tropical Twist
Green Chicken Curry with Veggies
Salsa Verde Enchiladas with Sheep Cheese


Seafood
Jambalaya 
Salmon Cakes

Vegetarian
Black Bean Burgers
Curried Chickpeas and Quinoa 
Curried Sweet Potatoes and Black Beans
Mango Dal
Roasted Chickpeas and Veggies over Quinoa
Tamales
Tikka Masala 
Vegan Chili with a Kick


Desserts
Banana Chocolate Cream Pie
Blackberry Pie
Dark Chocolate Brownies
Strawberry Rhubarb Pie


Other
Almond Flour
How to make Ghee
Egg Substitutes
Health Benefits from Fruits/Veggies
Stevia Info