Thursday, January 20, 2011
Are you buying real blueberries or just food coloring and sugar?
I saw this video today and it made me thankful that my parents taught me how to cook from scratch and read nutrition labels. According to this video if you pick up most items that claim they are made from blueberries, it's not true. All you have to do is turn the product around and read the ingredients.
Better yet buy blueberries and make some muffins from scratch. You will know for sure that there isn't any food coloring, preservatives, and high fructose corn syrup going in the batter.