Baked oatmeal in a 9x13 ceramic dish
Ready to eat! My husband pours milk on his and I enjoy topping mine off with walnuts or pecans
Ingrediants
2-1/2 cups oats (regular, steel cut, or both)
1-3/4 cups buttermilk, yogurt, or 1 Tbs lemon juice mixed with water
1/2 cup coconut oil
1/4 cup flax meal + water until it has the consistency of an egg (or use 2 eggs if not allergic)
1/3 cup real maple syrup
1 tsp baking powder
1/2 tsp sea salt
2 tsp cinnamon
2 tsp vanilla
1 cup dates pit removed and chopped
2 cups unsweetened, chunky apple sauce
Pecans or walnuts to sprinkle on top (optional)
Directions
Soak the oats in buttermilk or lemon juice over night.
In the morning Beat the coconut oil, flax meal mixture, and maple syrup together.
Add in baking powder, sea salt, cinnamon, vanilla, and apple sauce. Beat together until well combined. Then stir in the dates and oats.
Pour into a 9x13 baking dish and bake at 350 for 40-60 minutes.
Let cool for 10 minutes and serve.
3 comments:
We all need to eat more oatmeal in my household and this is a yummy recipe.
What a great and versitle idea!
Hi
Do you soak in the fridge or on the counter?
How long max should we soak?
Do you throw away the soaking water or can we also eat that together with the oats?
Tks
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